Categories
Herbal Info

Male Performance and Health – Tomatoes and Lycopene

Tomatoes, The Magical Gift for Health from Nature

The tomato is so familiar in our daily meal. Each of us consumes tomatoes because of many different reasons. However, not all of us know that tomato is a valuable food in the pursuit of good health. It is low in fats and rich in vitamins A, C, B3, E, and K. In addition, it contains calcium, magnesium, iron, potassium, copper and many other mineral salts.

Unknown things about tomatoes Lycopene’s role in chronic diseases.

Along with genetic factors, age, lifestyle, and diet are also considered the most risk factors for chronic diseases (including cancer and cardiovascular disease) in urban life nowadays. It is the main cause of death in the world.

A powerful natural antioxidant found in tomatoes is called Lycopene. Lycopene is a carotenoid, a plant substance that gives fruit the colour of red, yellow, or orange.

Additionally, Lycopene is known to be very helpful in cancer prevention, premature skin aging and other health problem because this antioxidant fight against free radicals and prevent damage to DNA cells, which cause the emergence of cancer cells.

Lycopene is fat soluble that it gets more absorbed by the gut once it get in touch with oil or fat. Additionally, it gives us vitamin and mineral in low calorie package, so may help us manage our weight.

Lycopene also helps the skin to defend itself from attack by free radicals.

Tomato, Lycopene

Did You Get Enough Lycopene Today?

According to the nutritionists, we should eat 10 tomatoes products every week. However gastrointestinal effect can be caused if consuming so many tomatoes at one time. Hence, to make sure we get enough tomatoes or Lycopene every day, we need to pay attention to take dosage of Lycopene supplement.

Vitroman Tomato Lycopene contains 25mg of Lycopene extract and other ingredients which ensure your Lycopene amount charged enough to refresh yourself for a new day.

Why Men Should Take More Lycopene?

Prostate cancer is one of the most common cancers in men. As statistic, about 1 man in 6 will be diagnosed with prostate cancer during their lifetime.

Researches have suggested that the frequent consumption of tomato products or Lycopene may slow the growth or even kill prostate cancer cells.


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Prostate Problems

7 tips for a healthy prostate

MORE THAN 190,000 new cases of prostate cancer are diagnosed in the U.S. each year, according to the American Cancer Society. Fortunately, there is a lot you can do to keep your prostate healthy as you age—and stay ahead of the game. Here’s what Christopher Saigal, MD, an assistant professor of urology at UCLA’s Jonsson Cancer Center, says to do:

1. Maintain a healthy weight and exercise regularly.

2. Eat more fruits and vegetables. Examples of powerful antioxidant fruits that contain lycopene: Tomatoes, watermelons, pink grapefruits, guava and papaya. Cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts, bok choy and kale also are good choices.

3. Also eat more selenium-rich foods such as wheat germ, tuna, herring and other seafood and shellfish, beef liver, kidney, eggs, sunflower and sesame seeds, cashews, mushrooms, garlic and onions. Selenium reduces risk of prostate cancer.

4. Let your doctor know if you have a family history of cancer. Especially, a father or brother with prostate cancer can double a man’s risk of developing the same disease.

5. Include more soy in your diet from sources such as tofu, soy nuts or soy flour or powders.

6. Don’t smoke.

7. Get a PSA blood test and digital rectal exam annually, beginning at age 50. Men at high risk, such as men with a strong family history of prostate cancer should begin testing earlier at age 45.

Supplement for your Prostate!

supplement for prostate, prostate

Vitroman Prostate Care 1

As men get older with age, they are more susceptible to the risk of developing prostate cancer. Prostate enlargement is a condition that happens to most men as they get older and an enlarged prostate would cause urination and bladder problem. Saw Palmetto, a herbal remedy, is known to be beneficial in reducing the risk of contracting Prostate Cancer among men.

Why Vitroman Prostate Care 1?

As men get older with age, they are more susceptible to the risk of developing prostate cancer. Prostate enlargement is a condition that happens to most men as they get older and an enlarged prostate would cause urination and bladder problem. Saw Palmetto, a herbal remedy, is known to be beneficial in reducing the risk of contracting Prostate Cancer among men.

Male hormones or testosterone stimulates metabolism, promote fat burning, increase red blood cells and muscle growth.

Rediscover your health and wellness today with VITROMAN!

Products are available at Singapore retail stores: Guardian pharmacy, NTUC Unity pharmacy, Mustafa, OG, Yue Hwa Chinese Products, Overseas Emporium and All Singapore  Chinese Medical stores.


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Categories
Premature Ejaculation

Hotter Sex Life- Enhance and Escalate Your Sexual Performance

Enhance and Escalate Your Sexual Performance

Have you experience – In a loving evening, you and your date just started to take a step closer to one another, you get hot and spice up. You pull down your pants and reveal yourself to her, the women you loved deeply. She sees your prominent bulge (on your underwear), and reaches to caress your manly shaft, she gasps and retracts her hand at the shock, how rock hard and tough you are, slowly she attempted her grip again and this time she won’t let you go. She’s captivated by your firm erected penis. All that you have always wanted!

You no longer fear disappointment or rejection.

Instead you are ready and proud to unveil your manly side. Let her explore and have some fun, tease her with your iron shaft, don’t give it all at once. Seduce her slowly and inch by inch. Until she craves for more then you are giving.

When you penetrate your thick shaft slowly into her, you see her smile happily. With your powerful thrust, she moans with pleasure. Your endurance stamina that she didn’t expect, you reach orgasm together. These heighten and intense satisfaction you give will be the best sex ever enjoyed by you and her.

Now you can do it with More Than One Way

Vitroman offer two ways of penis enlargement, Direct Action treatment (external) and Stimulating Vasodilation (internal). Direct Action treatment allows nutrients to deliver into penis directly and quickly. While Stimulating Vasodilation effect in the body and give penile support internally. Use both products together; it forms a perfect penis enlargement for you.

The natural herb compound (production of nitric oxide) in Vitroman, could defy erection problems caused by PDE5, alleviate penis capacity and preserve penis health.

100% Safe

Thanks to the natural potent ingredients, Vitroman is free from any side effects. Enriched with premium herbs, that boost erectile strength, capacity, and quality. Vitroman penis enlargement formula effectively enhances weak erections and penis quality. The penis will experience easier and harder erections and thicker shaft, powerful and intense ejaculations like never before!

100% Herbal

Long before there were doctors, native people use plants and herbs for treatment, enlargement and general health. Herbal remedies were documented centuries ago and its amazing power drew many curious scientists around the world to study its effectiveness through modern science technology. Vitroman penis enlargement is suitable even for diabetics, high blood and heart problem users.

You are not alone. Thousands of our satisfied customers around the globe are using Vitroman penis enlargement. Experience the Multiple Benefits of Vitroman and Optimize your Sexual Performance everyday!

male performance formula, sexual performance

Categories
Male Sex & Vaginismus

How Does Taking Testosterone Can Help You – Outside the Bedroom

How Does Taking Testosterone Can Help You

Your sex life might not be the only thing lifted

Low testosterone can cause a bunch of unpleasant effects. Everything from your mood to your sex life can plummet if your levels of that important hormone aren’t up to snuff.

That’s where testosterone replacement therapy comes in. If you are clinically low in testosterone – usually levels that test below 300 nanograms per deciliter (ng/dL) – supplementing with T can boost your mood, your sex drive, and even your muscle growth.

And now, there might be one more benefit to add to the list: heart protection. At least, that’s what researchers from the Boston University School of Medicine are suggesting after they studied 656 men with low testosterone for about 7 years.

Testosterone is a male hormone which can be found in both men and women. But it is more of the male characteristics. Usually at age 30, blood levels of testosterone starts to decline slowly. If testosterone declines in a man’s body, his muscles, energy, and libido begin to decrease. Men who smoke and drink alcohol excessively lose testosterone faster than those who don’t.

Male hormones or testosterone stimulates metabolism, promote fat burning, increase red blood cells and muscle growth.

Tongkat Ali is known to boost performance, stamina, and muscle mass in bodybuilding. In a clinical study conducted with a group of men, half the male was given Tongkat Ali to consume while the other half were not. During a few weeks of the physical training program, the men who consume the herbs experienced greater muscle mass gain, stamina, and strength. There were also a growing number of Asian athletes and bodybuilders whom are using Tongkat Ali as an androgen booster to improve muscle size and enhance their sports performance.

Hence, Tongkat Ali is beneficial to men age over 50 especially in supporting a healthy testosterone level.

VITROMAN TONGKAT ALI 100

Vitroman Tongkat Ali 100 active compounds were extracted through latest technology. It was developed for men who need a raise in their vigour and performance. Its benefits particularly for men. Improve man’s health, strength and stamina.

Fondly known as Ali’s walking stick or Malay Ginseng, is used in old medicinal recipes for oral ulcers, intestinal worms, and malaria. Traditionally used as an herbal remedy for pain relief like headache, stomach ache, wounds, skin infections and maintain blood level. The herb also contains other phytochemicals that are anti-viral. Besides, this natural herb is man’s ideal health products for many generations.


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Categories
Erectile Dysfunction

6 Facts About Erectile Dysfunction

6 Facts About Erectile Dysfunction

1. The Myth: Erectile dysfunction only refers to one specific penis problem

The Truth: The definition of erectile dysfunction is not the same for every guy, says Daniel Williams, M.D., an associate professor in the department of urology at the University of Wisconsin School of Medicine and Public Health.

Commonly defined as the inability to get and keep an erection that’s satisfying enough for sex. Also known as impotence.

2. The Myth: Erectile dysfunction only affects older men

The Truth: It’s true that the occurrence of erectile dysfunction does increase with age, but it may happen to younger men.

According to a study in the American Journal of Medicine, 85 percent of men ages 20 to 39 say they “always” or “almost always” can get and maintain an erection good enough for sex.

That means 15 percent of men have difficulty with their erections at least occasionally during sex.

3. The Myth: Erectile dysfunction is caused by low testosterone

The Truth: One of the most enduring myths about erectile dysfunction is that it is a sign of low testosterone. As a result of this, impotence is often seen as an ‘emasculating’ or ‘unmanly’ condition, which means men can feel embarrassed about seeking help. While there is a relationship between low testosterone and ED, it is just one of a number of causes – and in many cases, men with lower than average testosterone levels are perfectly capable of getting an erection normally.

Men who have low testosterone and ED may be prescribed a combination of testosterone therapy and ED tablets; usually the testosterone on its own will not be sufficient for improving their erections.

In other words: Erectile dysfunction can be associated with low testosterone, however, it’s related to a number of different conditions and is not usually resolved through testosterone therapy.

4. The Myth: Erectile dysfunction (ED) is all in your head

The Truth: In many cases, erectile dysfunction is a combination of both physical and psychological factors, says Dr. Williams.

For instance, some ED may have a physical cause—usually a problem with the blood vessels that hampers blood flow to the penis.

But the more the men stress about the problem, the more difficult to achieve an erection.

So, before you meet with your doctor, keep a track record of when your erectile problems occur. That will help him or she determine what’s driving your ED—and figure out the best way to treat it.

5. The Myth: Is it something wrong with just my penis?

The Truth: Your erection often weak—or can’t get up—can actually alert you to underlying medical problems throughout your body.

Take for an example, heart disease, high blood pressure and high cholesterol can damage your blood vessels, delaying blood flow to your penis

The vessels that supply blood to an erection are only one to two millimetres in diameter, whereas the heart is twice that size.

That means your erection may take some hit years before you might suffer chest pains or other symptoms of heart disease.

6. The Myth: You’re out of options and synthetic drugs do not work for you.

The Truth: Now you can do it with herbal medicine, Vitroman offer two ways of penis enlargement, Direct Action treatment (external) and Stimulating Vasodilation (internal). Direct Action treatment allows nutrients to deliver into the penis directly and quickly. While Stimulating Vasodilation effect in the body and give penile support internally. Use both products together; it forms a perfect penis enlargement for you.

The natural herb compound (production of nitric oxide) in Vitroman could defy erection problems caused by PDE5, alleviate penis capacity and preserve penile health.

male performance formula, sexual performance

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100% Safe

Thanks to the natural potent ingredients, Vitroman is free from any side effects. Enriched with premium herbs, that boosts erectile strength, capacity and quality. Vitroman penis enlargement formula effectively enhances weak erections and penis quality. The penis will experience easier and harder erections, as well as thicker shaft, powerful and intense ejaculations like never!

100% Herbal

Long before there were doctors, native people use plants and herbs for treatment, enlargement, and general health. Herbal remedies were documented centuries ago and its amazing power drew many curious scientists around the world to study its effectiveness through modern science technology. Vitroman penis enlargement is suitable even for diabetics, high blood, and heart problem users.

You are not alone. Thousands of our satisfied customers around the globe are using Vitroman penis enlargement. Experience the Multiple Benefits of Vitroman and Optimize your Sexual Performance every day!

Categories
Penis Health

Do Penis Enlargement Products EVER Work?

Question: Do Penis Enlargement Products EVER Work?

Yes! They Enlarge Your Penis through blood capillaries dilation.

Absolutely no side effects with external and direct application

Penis Enlargement Product, Penis Enlargement

This unique topical supplement offers penis enhancement, applied onto the penis, and testis is quickly absorbed into the topical skin of the genitals. The concentrated formula applies Direct Action treatment through direct application, direct absorption, and direct nutrients delivery.

Because it works directly at your penis, it does not conflict with your medications. If you are suffering from some health conditions and are on long-term or prescribed medication, at the same time wants to enhance your penis functions, or simply prefer enhancement without oral intake, you could use Formula XP Gel. The concentrated formula, with the benefits of the potent herb, offers no side effects at all.

Here’s why:

Because skin around the penis is thin, rich nutrients in every drop of formula will reach the cells in every layer via the vessels and capillaries.

Daily nourishment of Formula XP Gel could help vessels in the penis improve its elasticity and strength. The constantly stretched vessels and capillaries hence enable more blood to flow in the penis.

When large supplies of blood gush through, the vessels start to balloon. This resulted in firmer, harder, and Enlargement of the penis.

The natural pde5 blocker in the formula, prevent blood flowing out of the penis meanwhile facilitating longer lasting erection.


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Categories
Penis Health

6 Things Every Man Should Know About His Penis Healthy

Important facts that keep your penis healthy and function for life

  1. The average size of an erected penis: 5.2 inches (length) 4.6inch (girth).
  2. It should get hard 3- 5 times a night (night-time erections keep it healthy).
  3. The most sensitive spot is the frenulum, or the foreskin if you have one.
  4. Cold temperatures can make it shrink by 50 PERCENT!!!
  5. You really can break it.
  6. Smoking can shorten it by a centimeter.

Not satisfied with your size and performance of your penis?

A Herbal Supplement for Men – Vitroman

Especially formulated for men, this herbal supplement is designed to meet the needs of their vital parts by increasing circulation, and supporting the immune system. The ingredients of this herbal supplement are scientifically extracted from well-known natural sources – Mucuna Collettii (Black Kwao Krua), Butea Superba (Red Kwao Krua), Tongkat Ali, and Epimedium Grandiflorum. Packed with the goodness of these four major herbs, the herbal supplement, under the banner of VITROMAN, comes in a few different forms.

Absolutely no side effects with external and direct application

penis, penis hardness, enhances penis sensitivity, sex drive

This unique topical supplement offers penis enhancement, applied onto the penis, and testis is quickly absorbed into the topical skin of the genitals. The concentrated formula applies Direct Action treatment through direct application, direct absorption, and direct nutrients delivery.

Because it works directly at your penis, it does not conflict with your medications. If you are suffering from some health conditions and are on long-term or prescribed medication, at the same time wants to enhance your penis functions, or simply prefer enhancement without oral intake, you could use Vitroman Formula XP Gel. The concentrated formula, with the benefits of the potent herb, offers no side effects at all.

Here’s why:

Because skin around the penis is thin, rich nutrients in every drop of formula will reach the cells in every layer via the vessels and capillaries.

Daily nourishment of Formula XP Gel could help vessels in the penis improve its elasticity and strength. The constantly stretched vessels and capillaries hence enable more blood to flow in the penis.

When large supplies of blood gush through, the vessels start to balloon. This resulted in firmer, harder and Enlargement of the penis.

The natural pde5 blocker in the formula, prevent blood flowing out of the penis meanwhile facilitating longer lasting erection.


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Categories
Treat Orgasm

How to Last Longer in Bed

Pro tips for a stronger, better orgasm and prevent premature ejaculation suggestion

You may have tried a few ways to for better sex but the more you try to last longer in bed, the faster you finish. Don’t worry cause you’re not alone. “Premature ejaculation is a problem that affects almost every man at some point in his life,” says Thomas J. Walsh, M.D., a urologist at the University of Washington. 

There’s hope; An Herbal Supplement for Men

Vitroman herbal supplements are designed to meet the needs of men’s vital parts by increasing circulation, and supporting the immune system. The ingredients of the herbal supplement are scientifically extracted from well-known natural sources – Mucuna Collettii (Black Kwao Krua), Butea Superba (Red Kwao Krua), Tongkat Ali, Maca, Catuaba, Horny Goat Weed, and many more. Packed with the goodness of these herbs, the herbal supplements, under the banner of VITROMAN, come in a few different forms.

Vitroman Herbal Gel

Vitroman Herbal Gel a break through to oral consume supplement, has realized many man’s dream. The long waiting product is mild and non-stimulating, is an instant switch for users of synthetic products. Achieving; general male health wellness, sexual health protection and genital function maintenance for the sacred parts. Bringing health to a higher level.

Vitroman Herbal Gel main active ingredient is Butea Superba, a precious herb of Thailand. It is a natural and soothing gel; lightly scantly and non-greasy. Just like a lubricant, it is non-intrusive and suitable for regular use. It is the first breakthrough to common oral medications and supplements, had realized many man’s dreams. Achieving; Stronger erection than normal, improve penis sensitiveness and responsiveness, Increase blood flow and blood circulation, and firmer erection.

Because skin around the penis is thin, rich nutrients in the formula will reach the cells in every layer via the vessels and capillaries. Daily nourishment of Herbal Gel could help vessels in the penis improve its elasticity and strength. The constantly stretched vessels and capillaries hence enable more blood to flow in the penis.


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Vitroman X-Power

Vitroman X-Power is the ideal health supplement for men. It is the combination of all essences of traditional herbal medicine such as Long Pepper (also known as the Piper Longum L.) and Epimedium (also known as Horny Goat Weed) which are used to improve sexual dysfunction. Using 100% natural herbal formula, Vitroman X-Power is easily absorbed by the body and is most suitable for men engaged in constant vigorous exercise or experiencing increased physical activity, and energy support during sex. Daily intake of X-Power helps to boost physical energy, restore vitality and improves body’s overall performance.


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Categories
Treat Orgasm

Sexual Pleasure

When conceptually she has a penis to play with, usually the woman will do just that. If she will allow the vaginally contained penis to stimulate slowly and feelingly, in the same manner, she enjoyed sensate pleasure from manual body stroking or the manipulation of her genital organs under her controlled directions, she will find herself overwhelmed with sexual feeling.

As vaginal sensation increases for the woman and confidence in ejaculatory control develops for the man, penile-containment episodes progress in a more confident vein. The teasing technique of mounting, dismounting, and remounting is extremely valuable as a means of female sex-tension increment.

There are several clinical pitfalls to be avoided under careful co-therapist direction as the marital unit is moved from phase to phase of increasing sexual responsivity by day-by-day consideration and direction.

  1. the cooperating male partner must be manipulated to ejaculation with a regularity at least approximating that described during the interrogation periods on day one or two as his concept of ideal ejaculatory frequency. This concern for regularity of release of cooperative male partners’ sexual tensions is but turn-about application of the principles of sex-tension relief, directed toward regularity of orgasmic release for the cooperative wife of the premature ejaculator.
  2. there must be regularly recurring vacations from the physical expression of sexual functioning. At least every fourth day is declared a holiday from physical sexual expression. However, the daily conferences between marital partners and the co-therapists continue at a seven-day-a-week pace. Through the two week period during which the distressed marital unit is following the Foundation program. There is so much material that must be presented, evaluated, and restated when the unit’s marital relationship is explored in depth that daily conferences are a regular part of the treatment format. When the wife’s physical progress is obvious, the partners are infinitely more willing to look at their particular contributions or lack of them to the marital relationship. As they improve the climate of the marriage, inevitably they are contributing a vital ingredient to the woman’s psychosocial structuring. This structure, in turn, positively influences the accrual of her sexual tensions. There is yet another factor of sex-tension increment derived from daily living with the subject by the marital partners. Presuming strategically placed vacations from overt sexual function, there is tremendous tension increment in the continuity of sexual expression, if orgasmic or ejaculatory levels of tension are restricted by frequency control.Once confidence in the female superior coital position has been established, with the woman enjoying the sensate pleasure of pelvic play with the intravaginally contained penis, the marital unit is directed to convert the female-superior position to a lateral coital position.

Effective Sexual Performance

With husband and wife mounted in a female superior position, there may be some difficulty in converting to a lateral coital position without first practicing the maneuver.

Initially, practice should take place without intromission if the conversion is to be accomplished smoothly, but the functional return for both sexual partners certainly is well worth the effort expended in the learning process.

The lateral coital position is reported as the most effective coital position available to men and women, presuming there is an established marital-unit interest in mutual effectiveness of sexual performance.

As described in premature ejaculation, when a facility in lateral coital positioning has been obtained, there is no pinning of either the male or female partner. There is mutual freedom of pelvic movement in lateral coital position in any direction, and there will be no cramping of muscles or necessity for tiring support of body weight.

The lateral coital position provides both sexes flexibility for free sexual expression. This position particularly is effective for the woman, as she can move with full freedom to enjoy either slow or rapid pelvic thrusting, depending upon current levels of sexual tensions.

In this coital position, the male can best establish and maintain ejaculatory control.

In order to convert from the female superior to a lateral coital position, there are several successive steps to be taken. The husband with his left hand should elevate his wife’s right leg while moving his leg under hers so that his left leg (now outside of her right leg) is extended from his trunk at about a 45-degree angle.

The wife simultaneously should extend her right leg (the one that is being elevated) so that positionally she is now supporting her weight on her left knee with the right leg extended, instead of being on her knees as in the female-superior position.

As she makes these adjustments, she should lean forward to parallel her trunk to that of her husband. Then the male clasps his partner with his left arm under her shoulders, his hand placed in the middle of her back, and his right hand on her buttocks, holding the two pelves together.

The two partners then should roll to his left (her right) while still maintaining intravaginal containment of the penis.

Once the partners have moved into the lateral positioning, the two trunks should be separated at roughly a 30-degree angle.

The male rolls back from his left side to rest on his back. The female remains relatively on her stomach and chest with minimal elevation of her left side and her head turned toward her husband. Pillows should be placed beneath both heads for comfort and to provide support for the woman’s slightly angled position.

Occasionally there is value in a supportive pillow placed along her right side. The only weight that must be supported is that of the wife’s right thigh, which rests upon the husband’s left thigh. His left thigh is supported by the bed, so there is no problem with long-continued weight support.

The concern for arm placement is resolved if the woman’s right arm is circled under her pillow and the husband’s left arm (in the same fashion) moves under her pillow beneath her shoulders or underneath her neck.

This leaves the woman’s left arm and hand and the husband’s right arm and hand for mutual play and body caressing. The female accomplishes leverage for pelvic thrusting by pulling up her extended right leg slightly so that her knee comes to rest on the bed. Her left leg should be cast over her husband’s right hip with the knee resting comfortably on the bed.

The two knees provide her with all the traction she needs for pelvic thrusting whenever sex-tension demands for any form of thrusting develop.

In view of the physical complexity of changes in position, usually it is suggested that man and wife try converting the simulated female superior mounting position to the lateral position at least two or three times before establishing coital connection and then attempting conversion from superior to lateral positions.

The trial runs usually begin in a humorous vein; yet with functional seriousness husband and wife easily can work out the problems of comfortable arms and legs placement and rapidly accomplish facility with the position-conversion technique. Again, the lateral coital position is the most effective coital position from mutuality of shared male and female freedom of sexual experimentation.

The potential return is well worth the effort of the marital unit involved in learning to convert from the female-superior positioning. One of the more realistic goals this form of therapy may suggest to the non orgasmic woman relates to self-reorientation which tends to improve or helps to insure maximum interdigitation of the dual-system basis of effective sexual function theorized in the topic of therapy and orgasmic dysfunction.

The goal seeks to create or encourage the best possible climate in which each system (biophysical and psychosocial) can function.

Attainment of this climax first is dependent upon self-knowledge. A sexually dysfunctional woman can be therapeutically assisted to identify and develop understanding of her own psycho-social needs (the psychosocial system of sexual function).

She also can be educated to take advantage of her naturally occurring, maximum levels of sexual drive (the biophysical system of sexual function). Much can be derived from the exchange of information among the non orgasmic woman, her husband, and the cotherapists, to help her define her actual physical awareness of sexual desire.

This specific awareness of sexual need is relied upon by most sexually effective women, although not necessarily at an actively conscious level. The dysfunctional woman’s husband has a definitive contributing role in helping to develop her sense of freedom and grace in the spontaneous expression of her sexual feelings.

The husband’s role is vital to success in the treatment of orgasmic dysfunction. His attitudinal approach is the most important contributing factor (positively or negatively) to therapeutic procedure.

If he is totally cooperative, interested, supportive, and identifies quietly and warmly with his wife as she lives through the strain of the interpretive look in the mirror provided by the cotherapists, her chances of orgasmic attainment are significantly increased.

If the husband’s attitude is one of hostility, indifference, impatience, or even regimented cooperation, the chances of failure in treatment are correspondingly increased. It is not sufficient to be simply a cooperative partner.

There must be the opportunity for the beleagured wife to identify with her husband. She must be able to feel the warmth of his interest in her as an individual and as a woman, to count on him for emotional support and, above all, to feel him as much a’ partner in concern and as vitally interested in reversing her dysfunction as she is in accomplishing full expression as a woman.

Under authoritative control many women can and do break through the shell created by a husband’s indifference and ultimately develop a pattern of orgasmic release. Many more fail.

For discussion purposes, the immediate failure rates for both primary and situational orgasmic dysfunction are included as followed. A detailed presentation of failure rates and five-year follow-up of treated patients is presented in Program Statistics.

The failure rate in reversal of the presenting complaint of orgasmic dysfunction in the two week rapid-treatment program is 19.3 percent. There is little difference between the failure rates returned in treating the primarily or situationally non orgasmic woman. The one category that obviously needs significant improvement of the therapeutic approach is that of random orgasmic inadequacy (37. 5 percent).

Orgasm Experience

Infrequent or rare orgasmic return with both masturbatory and coital experience has defied the Foundation’s current therapeutic approaches. In some cases there were detrimental interpersonal relationships that could not be altered successfully.

In others there was no evidence of inherent levels of sexual tension either presently or historically described. In the majority of situations, however, the cotherapists did not find an answer to resolve the problem of random orgasmic inadequacy.

Were the failure rate in this category improved to parallel that of other categories of orgasmic inadequacy, there would be no statistical significance in reported return between the failure rates in treatment of primary or situational orgasmic dysfunction.

The close approximation of failure rates in the two arbitrary clinical divisions of woman’s non orgasmic status supports the concept of uniformity of treatment approach, regardless of whether the woman has ever had previous orgasmic experience.

An overview of female sexual dysfunction commonly reveals a stalemate in the sociosexual adaptive process at the point at which a woman’s desire for sexual expression crashes into a personal fear or conviction that her role as a sexual entity is without the unique contribution of herself as an individual.

For some reason, her permission to function as a sexual being or her confidence in herself as a functional sexual entity has been impaired. The stalemate may be derived from negation of her own sexual identity or from the attitudes and circumstances of marital interaction.

The influence may emanate from her partner’s unwitting or deliberate contribution to her loss of personal and sexual self-esteem; or it may emerge on signal from her earlier imprinted, conditioned, and experientially created sexual value system.

The blocking of receptivity to sexual stimuli is an unfortunate result of factors which deprive her of the capacity to value the sexual component of her personality or prevent her from placing its value within the context of her life.

Categories
Treat Orgasm

Sexual Intercourse Technique

Sexual Intercourse

Probably the most effective technique is that of the teasing approach of light-touch moving at random from the breasts to the abdomen to the thighs to the labia to the thighs and back to the abdomen and breasts without concentrating specifically on pelvic manipulation early in the stimulative episode.

Particularly should direct approach to the clitoral area be avoided initially in this process. This “exercise” becomes even more effective as a means of female sex-tension increment, when interlaced with sensate-focus, stroking techniques introduced after roundtable discussion.

The male partner must be careful not to inject any personal demand for sexual performance into his female partner’s pattern of response.

The husband must not set goals for his wife.

He must not try to force responsivity.

His role is that of accommodation, warmth, understanding, and holding, but he should not be so pacific that his own sexual pleasure is negated for either himself or his partner.

Through total cooperation he allows his wife to drift with sensate pleasure and provides her with sensual stimulation without forcing her to contend with an accompanying sense of goal oriented demand to respond to a forcing form of manipulation.

The cotherapists must make it quite clear to the husband that orgasmic release is not the focus of this sexual interaction.

Manipulation of breast, pelvis, and other body areas varying from the lightest touch to an increase in pressure only at partner direction, should provide the wife with the opportunity to express her sexual responsivity freely, but without any concept of demand for an endpoint (orgasmic) goal. It must be emphasized that the effectiveness of a stimulative session is not lost to the woman simply because the session is terminated without orgasmic experience.

There is a tremendous accrual of sexual facility and interest for any woman when she knows that there will be a repeat opportunity for further sexual expression in the immediate future.

Sexual Stimulative Effects

Thus, the husband’s light, teasing, non demanding approach to touch and manipulation allows the female partner full freedom to express her interests, her demands, her sexual tensions. This sequence of opportunities permits accumulation of stimulative effects which will provide the source of her ultimate release of maximum sex-tension increment at some future point.

All specific exercises aimed toward the wife’s fulfillment of her orgasmic capacity always are introduced by direction of the cotherapists on the basis of marital-unit report. When husband and wife describe the fact that previous directions have produced a positive return of stimulative pleasure, their next level of sexual involvement is approached.

This treatment concept means, of course, that a steady progression of exercises does not necessarily take place on daily schedule. For instance, marital partners who never have verbally shared sexual reactions or expressed sexual preferences to each other usually take longer to appreciate a positive level of sexual-tension return than less restrained, more communicative husbands and wives.

Another example of delayed reactive potential centers upon marital units that have coped with functional distress for extended periods of time. These husbands and wives usually require longer to adapt to and become comfortable with their revised patterns of sexual behavior than those whose sexual dysfunction has been relatively brief.

It has been further observed that successful marital-unit adaptation to a state of sexual dysfunction, in itself a possible indication of individual and marital-unit strengths, may present a higher level of inherent resistance to reversal of the stated inadequacy than more dissident, fragmented marital relationships.

Cotherapists must constantly bear in mind during the rapid-treatment program that the authoritative introduction of specific exercises represents a deliberate breakdown of woman’s sexual responsivity into its natural components. Each exercise is introduced singly and continued until appreciated. All exercises are accrued one after another in a natural building process until they have been reassembled into the whole of an established sexual response pattern.

The directive pattern, in which each item is repeated as a new one is added in each successive verse until all items are assembled. Therefore, the marital unit must be reminded quietly each time a new direction for specific sexual activity is introduced that this introduction of new material is not an indication that previous exercises and their concomitant pleasures must be relinquished in order to enjoy the new experience.

Rather, as each new psycho physiological concept is provided for marital partner assimilation, older exercises are constantly restated until the whole reactive process is assembled.

At this point, marital partners frequently may have acquired a gavotte-like approach to sexual expression when employing the directive suggestions rather than spontaneously incorporating each new physical approach or stimulative concept into their own style or pattern of behavior.

The marital couple will need reminding that on a long-range basis there is little return from clocking each component of the therapeutic pattern for a specific length of time or introducing each new exercise into their sexual interaction in a purely mechanical manner, solely because it has been suggested by impersonal authority rather than mutually evolved.

Emphasis should be placed upon the fact that there is marked individual variation in the time span in which each area of sensory perception is appreciated. Mood, level of need, quality of partner involvement, etc., all vary widely, frequently on a day-to-day basis.

There will be occasions when spontaneous non specific or even a sexual social interaction will replace all the “touch and feeling” (foreplay) that have been so enjoyable and so necessary at other times.

Whenever exercises in sensate focus, especially those using specifically positioned opportunities have initiated newfound levels of stimulative appreciation for the non orgasmic woman, the appropriately sequential step is suggested for unit exploration during their next phase of sexual interaction.

It is essential to successful therapy to emphasize again and again the concept that sexual response can neither be programmed nor made to happen. The marital unit also must be encouraged continually to create an environment that fulfills the stimulative (bio-physical and psychosocial) requirements of each partner and in which sex-tension increment can occur without any concept of performance demand.

Each successive phase of physical approach is introduced subsequent to establishing some evidence of encompassing psychosensual pleasure as perceived by the non orgasmic woman during a prior episode.

These phases develop in sequence from the first day’s sensory exploration which takes place following the roundtable discussion. If there is obvious female pleasure in the first sensate experience, the next phase includes specific manipulative approach to genital excitation, using, if possible, the positioning.

If the first day’s exercise in sensate pleasure has not developed a positive experience for the non orgasmic woman, the second day will again be devoted to these primary touch-and-feeling episodes, instead of moving into the genital manipulative episodes usually scheduled for Day two.

Genital manipulative episodes are continued until there is obvious evidence of elevated female sex tension, before moving on to the next phase in the psychosensory progression.

Subsequent to reported success in manual genital excitation, the marital, partners are asked to try the female-superior coital position, by which means the wife may translate previously established levels of sensate pleasure into an experience which includes the sensation of penile containment.

The specific intercourse techniques of this position have been discussed and illustrated as Female superior mounting is but another step in the gradual development of sexual awareness leading from simple, sensate focus to effective response in coital connection.

The husband is asked to assume a supine position in anticipation of his wife’s superior mounting. Intromission is to take place when both partners have reached the level of sexual interchange, full erection for the man and well-established lubrication for the woman that suggests the desire for further physical expression.

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