Author: The Beauty Nation

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Herbal Info

Cistanche, Important Sex Tonic

cistanche

Cistanches are a tonic herb harvested in the desert regions in Mongolia and northern China. In traditional Chinese medicine, Cistanches is used to treat impotence and premature ejaculation and replenish blood and strengthen kidney functions. Reports are showing that Cistanches lowers blood pressure and increases lean body tissues.

In China, Cistanches is one of the more popular and potent Yang tonic herbs, found in numerous formulas intended to strengthen sexual function, treat impotence, and strengthen the back and knees. In China, it is widely reported that men who take Cistanches experience noticeable increases in sexual prowess.

Ancient sexual classics claimed that consistent consumption of Cistanches would enlarge the penis. It is also said to make the penis much harder during erection. Cistanches are now known to contain alkaloids that increase blood circulation to the pelvic region in general and the genitals in particular.

Youthfulness is very much associated with sexual vigour, whether or not one uses this sexual vigour sexually, or converts the energy to other creative outlets. When the Kidney Yin and Yang are strong, a person can flourish. They will be full of energy, high in spirit, creative, and strong minded. They will appear radiantly healthy to others and will be attractive to the opposite sex.

Vitroman Cistanches – Prevent premature ejaculation.


Cistanches

Vitroman Cistanches uses “ginseng of the desert” that is rich in minerals and amino acids. The herb is gentle and not harsh to the body. It promotes alertness, enhances metabolism, energizes the body and health. It is formulated with maca that grows at high altitudes in the Andean highlands of Peru.

FOR ADULT MEN.

Effects:

  • Known as treatment of impotence
  • Nourishes the five viscera
  • Increases the blood circulation
  • Strengthen sexual function

Ingredients: Cistanches, Maca

Packing Size: 80 capsules.

How to use: Take twice daily, 2 – 3 capsules each time.

You can purchase from here ->

Categories
Men's Health

Low Testosterone Affects Your Body

low testosterone

Low testosterone

Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build muscle and bone mass.

Testosterone production typically decreases with age. According to the American Urological Association, about 2 out of 10 men older than 60 years have low testosterone. That increases slightly to 3 out of 10 men in their 70s and 80s.

Men can experience a range of symptoms if testosterone decreases more than it should. Low testosterone, or low T, is diagnosed when levels fall below 300 nanograms per deciliter (ng/dL).

A normal range is typically 300 to 1,000 ng/dL, according to the Food and Drug Administration. A blood test called a serum testosterone test is used to determine your level of circulating testosterone.

A range of symptoms can occur if testosterone production drastically drops below normal. Signs of low T are often subtle. Here are 12 signs of low T in men.

1. Low sex drive

Testosterone plays a key role in libido (sex drive) in men. Some men may experience a decline in sex drive as they age. However, someone with low T will likely experience a more drastic drop in their desire to have sex.

2. Difficulty with erection

While testosterone stimulates a man’s sex drive, it also aids in achieving and maintaining an erection. Testosterone alone doesn’t cause an erection, but it stimulates receptors in the brain to produce nitric oxide.

Nitric oxide is a molecule that helps trigger a series of chemical reactions necessary for an erection to occur. When testosterone levels are too low, a man may have difficulty achieving an erection prior to sex or having spontaneous erections (for example, during sleep).

However, testosterone is only one of many factors that aid in adequate erections. Research is inconclusive regarding the role of testosterone replacement in the treatment of erectile dysfunction.

In a review of studies that looked at the benefit of testosterone in men with erection difficulties, nearly half showed no improvement with testosterone treatment. Many times, other health problems play a role in erectile difficulties. These can include:

  • diabetes
  • thyroid problems
  • high blood pressure
  • high cholesterol
  • smoking
  • alcohol use
  • depression
  • stress
  • anxiety

3. Low semen volume

Testosterone plays a role in the production of semen, which is the milky fluid that aids in the motility of sperm. Men with low T will often notice a decrease in the volume of their semen during ejaculation.

4. Hair loss

Testosterone plays a role in several body functions, including hair production. Balding is a natural part of aging for many men. While there is an inherited component to balding, men with low T may experience a loss of body and facial hair, as well.

5. Fatigue

Men with low T have reported extreme fatigue and decrease in energy levels. You might have low T if you’re tired all of the time despite getting plenty of sleep or if you’re finding it harder to get motivated to exercise.

6. Loss of muscle mass

Because testosterone plays a role in building muscle, men with low T might notice a decrease in muscle mass. Studies have shown testosterone affects muscle mass, but not necessarily strength or function.

7. Increased body fat

Men with low T may also experience increases in body fat. In particular, they sometimes develop gynecomastia or enlarged breast tissue. This effect is believed to occur due to an imbalance between testosterone and estrogen in men.

8. Decreased bone mass

Osteoporosis, or the thinning of bone mass, is a condition often associated with women. However, men with low T can also experience bone loss. Testosterone helps produce and strengthen the bone. So men with low T, especially older men, have lower bone volume and are more susceptible to bone fractures.

9. Mood changes

Men with low T can experience changes in mood. Because testosterone influences many physical processes in the body, it can also influence mood and mental capacity. Research suggests that men with low T are more likely to face depression, irritability, or a lack of focus.

10. Affected memory

Both testosterone levels and cognitive functions — particularly memory — decline with age. As a result, doctors have theorized that lower testosterone levels could contribute to affected memory.

According to a research study published in the Journal of the American Medical Association, some smaller research studies have linked testosterone supplementation with improved memory in men with low levels. However, the study’s authors did not observe memory improvements in their study of 493 men with low testosterone levels who took testosterone or a placebo.

11. Smaller testicle size

Low testosterone levels in the body can contribute to smaller-than-average sized testicles. Because the body requires testosterone to develop the penis and testicles, low levels could contribute to a disproportionately smaller penis or testicles compared to a man with normal testosterone levels.

However, there are other causes of smaller-than-normal testicles in addition to low testosterone levels, so this isn’t always just a low testosterone symptom.

12. Low blood counts

Doctors have linked low testosterone with an increased risk for anemia, according to a research article in the Journal of the American Medical Association.

When the researchers administered testosterone gel to anemic men who also had low testosterone, they saw improvements in blood counts compared to men who used a placebo gel. Some of the symptoms anemia can cause include problems concentrating, dizziness, leg cramping, problems sleeping, and an abnormally rapid heart rate.

Outlook

Unlike women, who experience a rapid drop in hormone levels at menopause, men experience a more gradual decrease of testosterone levels over time. The older the man, the more likely he is to experience below-normal testosterone levels.

Men with testosterone levels below 300 ng/dL may experience some degree of low T symptoms. 

Vitroman Tongkat Ali 100, Enhance Strength & Vitality. Raise men's vigour and health performance. 100% Herbal, 100% Extraction, 100% Tongkat Ali Root

Tongkat Ali is known to boost performance, stamina, and muscle mass in bodybuilding. In a clinical study conducted with a group of men, half the male was given Tongkat Ali to consume while the other half were not. During a few weeks of the physical training program, the men who consume the herbs experienced greater muscle mass gain, stamina, and strength. There were also a growing number of Asian athletes and bodybuilders whom are using Tongkat Ali as an androgen booster to improve muscle size and enhance their sports performance. 

Hence, Tongkat Ali is beneficial to men age over 50 especially in supporting a healthy testosterone level.


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Herbal Info

Male Performance And Health – Tomatoes And Lycopene

tomato

Tomatoes, The Magical Gift for Health from Nature

The tomato is so familiar in our daily meal. Each of us consumes tomatoes because of many different reasons. However, not all of us know that tomato is a valuable food in the pursuit of good health. It is low in fats and rich in vitamins A, C, B3, E, and K. In addition, it contains calcium, magnesium, iron, potassium, copper and many other mineral salts.

Unknown things about tomatoes Lycopene’s role in chronic diseases.

Along with genetic factors, age, lifestyle, and diet are also considered the most risk factors for chronic diseases (including cancer and cardiovascular disease) in urban life nowadays. It is the main cause of death in the world.

A powerful natural antioxidant found in tomatoes is called Lycopene. Lycopene is a carotenoid, a plant substance that gives fruit the colour of red, yellow, or orange.

Additionally, Lycopene is known to be very helpful in cancer prevention, premature skin aging and other health problem because this antioxidant fight against free radicals and prevent damage to DNA cells, which cause the emergence of cancer cells.

Lycopene is fat soluble that it gets more absorbed by the gut once it get in touch with oil or fat. Additionally, it gives us vitamin and mineral in low calorie package, so may help us manage our weight.

Lycopene also helps the skin to defend itself from attack by free radicals.

Did You Get Enough Lycopene Today?

According to the nutritionists, we should eat 10 tomatoes products every week. However gastrointestinal effect can be caused if consuming so many tomatoes at one time. Hence, to make sure we get enough tomatoes or Lycopene every day, we need to pay attention to take dosage of Lycopene supplement.

Vitroman Tomato Lycopene contains 25mg of Lycopene extract and other ingredients which ensure your Lycopene amount charged enough to refresh yourself for a new day.

Why Men Should Take More Lycopene?

Prostate cancer is one of the most common cancers in men. As statistic, about 1 man in 6 will be diagnosed with prostate cancer during their lifetime.

Researches have suggested that the frequent consumption of tomato products or Lycopene may slow the growth or even kill prostate cancer cells.


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Herbal Info

12 Surprising Benefits Of Pumpkin Seeds

胆结石,食物,预防,高脂,蛋白,饮食

Pumpkin seeds have many health benefits and nutrients packed into their small shape. They help boost immunity and metabolism, reduce weight, uplift mood, and improve sleep. Other benefits of pumpkin seeds include increasing testosterone levels in men, protecting against the progression of cancer and parasites, and eliminating kidney stones. Pumpkin seeds are good for you because they aid in hair growth, improving heart health, treating diabetes, protecting bone health, and faster healing of wounds.

WHAT ARE PUMPKIN SEEDS?

Pumpkin seeds, also known as pepita, are the flat, oval-shaped seeds of the pumpkin or squash. They are light green on the inside, but their hull is white in color. They are a seasonal snack, consumed during autumn when most of the squash and pumpkin varieties are fully grown.

Most pumpkin seeds come with their shell or endosperm attached, particularly when they are eaten after being roasted, which is the most common way of consuming them. They can also be shelled, and the inner germ can be eaten as a healthy snack with less work and chewing involved.

PUMPKIN SEEDS NUTRITION FACTS

According to the USDA, pumpkin seeds are rich in nutrients like protein and unsaturated fats, namely omega-3 acid. The other nutrients present in pepita include manganese, tryptophan, calcium, potassium, magnesium, copper, phosphorus, zinc, and iron. It also contains smaller amounts of B complex vitamins, vitamin K, and vitamin A. Furthermore, pumpkin seeds have phytosterol, an organic compound that also contributes to their nutritional value.

HEALTH BENEFITS OF PUMPKIN SEEDS

Let’s take a closer look at the health benefits of pepita below.

1. Heart Health

Phytosterols and omega-3 polyunsaturated fatty acids, present in pumpkin seeds, can lower LDL cholesterol levels. These compounds can also prevent blood clots and atherosclerosis, thereby reducing the risk of heart attacks and strokes.

2. Induce Sleep

If you’re feeling tired or stressed after a long day, you can turn to pumpkin seeds to calm yourself down and get a good night’s sleep. Pumpkin seeds are rich sources of magnesium and tryptophan, both of which have sedative and soothing qualities that stimulate sleep.

3. Improve Prostate Health

A report published in the Fitoterapia Journal that pumpkin seeds are good for relieving the symptoms of an enlarged prostate, primarily due to their high zinc content. They help keep the prostate healthy, which is one of the most common places for men to develop cancer. Also, low levels of zinc can lead to a drop in testosterone levels in men. Pumpkin seeds also ensure high fertility by boosting healthy sperm quality.

4. Hair Growth

Studies reveal that pumpkin seed oil is beneficial for hair growth in men. Low levels of androgen are believed to cause hair loss problems in males. The oil increases androgen levels in men. Thus, a handful of pumpkin seeds every day can prove to be beneficial for hair growth.

5. Anticancer Properties

Pumpkin seeds may help treat various types of cancer including stomach, prostate, lung, and colon cancer. The lignans in pumpkin seed extracts have anti-cancer and antioxidant properties. These seeds are also known to reduce the risk of breast cancer in postmenopausal women.

A population-based case-control study in German postmenopausal women, conducted by Dr. Ravi P Sahu, researchers at the Department of Pharmacology and Toxicology, Boonshoft School of Medicine, Wright State University, Ohio, USA, evaluated the correlation between phytoestrogen-rich foods and dietary lignans with breast cancer risk. The results provided sufficient evidence for the reduced postmenopausal breast cancer risk associated with increased consumption of pumpkin seeds.

6. Control Diabetes

The high magnesium content in pumpkin seeds aids in lowering the blood sugar levels in the body. By increasing insulin production and reducing oxidative stress in the body, they help prevent type 2 diabetes, as per a study published in the journal Advanced Pharmaceutical Bulletin in 2018.

7. Prevent Parasitic Activity

Pumpkin seeds are associated with anti-parasitic activity and have been used traditionally to eliminate tapeworms and other dangerous parasites in the body. For children, who are most susceptible to worms, pepitas provide a delicious snack and a very important defensive line against those worms, which can result in malnutrition, incorrect growth patterns, and even death.

8. Reduce Inflammation

Studies show that pumpkin seeds have anti-inflammatory properties, which is one of the common reasons why people eat this delicious snack. Arthritis pain can be debilitating, so adding good amounts of protein and anti-inflammatory compounds to your diet can help. This will also keep the tissues healthy.

9. Prevent Kidney Stones

Pumpkin seeds help reduce toxins in the body, due to their diuretic and antioxidant properties. They stimulate circulation and increase liver and kidney functions. Uric acid and various other toxins are therefore removed from the body, which means they cannot accumulate into dangerous kidney stones.

10. Good Source of Protein

Pumpkin seeds are a rich source of protein as 30% of pumpkin seed volume is made of it. Having a stable and adequate amount of protein in your diet is essential because proteins are made up of amino acids, which aid in boosting metabolism.

11. Prevent Osteoporosis

Pumpkin seeds are extremely popular due to their effects on osteoporosis. They have high levels of zinc, calcium, copper, and other minerals that are linked to increased bone density. Studies have shown that regular intake of pepitas can reduce bone weakness and the symptoms of osteoporosis.

12. Reduce Blood Pressure

High copper levels in pumpkin seeds increase red blood cell count in the body and improve the oxygenated passage of blood through the vessels. This activity, combined with the low-sodium content, can also improve heart health by reducing blood pressure.

HOW TO EAT PUMPKIN SEEDS?

There are many ways to eat pumpkin seeds, but the healthiest way is to eat them raw.

  • You can also roast or toast the seeds, add them to salads, bread, pesto, and more.
  • Some people also add them to rice puddings, soups, and gravies for a crunchy texture.
  • You can also sprout them and use them in place of other seeds like butternut squash seeds, acorns, and more.

Note: Before consuming pepitas, make sure they are not stale and have been properly washed and stored.

Word of Caution: Pumpkin seeds are very high in calories, so they can exacerbate obesity. Also, there has been limited evidence that they can cause ejaculation problems in men. 

Categories
Men's Health

Are Oysters Aphrodisiac?

oysters

The oyster just may be the most evocative symbol of passion in the food world. One of the most popular choices for Valentine’s Day, no food has a greater reputation as an aphrodisiac. In fact, when someone reaches out to me to ask about a specific aphrodisiac, the question is almost always about oysters and sex.

Some experts believe that it is the association in our minds, the old cliche, that is what actually makes oysters aphrodisiac. (In other words, naysayers will tell you it’s the placebo effect.) However, thanks to modern science, we now know that these shellfish have proven potency. And yes, oysters are aphrodisiacs.

An aphrodisiac oyster myth

Oddly there are those who believe the connection between oysters and romance is about a game of chance. It stems from a rumor that slurping a bivalve from its shell might reveal a pearl.

Unfortunately, edible oysters are not a pearl-producing variety. However, if you forget about the jewelry and look at what oysters have to offer nutritionally, you might get pretty excited. And better than playing some sort of finding the pearl game, these results are guaranteed!

Health benefits of oysters

Oysters’ benefits are many when it comes to overall health and especially sexual health. These sensual shellfish make a luxurious and healthy treat. As for what makes oysters an aphrodisiac? Well, for starters, their slightly salty/sweet scent is a smell not dissimilar to a potent female pheromone. (Pheromones are those scents of attraction our bodies react to on a subconscious level.)

But this is just one of the reasons this briny delicacy of the sea is considered sexually stirring. Here are a few of the reasons oysters as powerful aphrodisiacs and specifically how they might affect men differently than women.

Oyster benefits for males

Although the serving of nutrients in a single oyster is negligible, a dozen oysters give you a serving of zinc. What’s so significant about that? Oysters benefit from sperm production, thanks to zinc. Scientific evidence shows that it can increase both the production and quality of sperm. This is only significant if you’re looking to boost fertility but there is another benefit of the zinc in oysters that’s good news for all men.

Evidence supports that zinc may be a key nutrient for testosterone production. In fact, it’s important for stimulating libido in both men. But testosterone is also important for women. Here’s an article with more information on testosterone in women.

Oyster benefits for females

Testosterone is not the only oyster benefit for women. Oysters make a good protein choice for women because they’re low in saturated fat and high in vitamins and minerals. The Cleveland Clinic recommends them specifically for women over 40 because they’re rich in copper along with zinc, both of which can help prevent macular degeneration.

One of my favorite health benefits of oysters is that they’re a food source of vitamin D. And this vitamin is essential for women to maintain bone density. They may even reduce the risk of osteoporosis. Not bad for food of seduction!

HOW DO OYSTERS HELP SEXUALLY?

In a 2005 study conducted by researchers from Barry University, revealed that oysters, along with other bivalves such as clams and mussels, may have a positive effect on sex hormone levels. According to the researchers, who presented their findings at a meeting of the American Chemical Society, These bivalves contain the amino acids D-aspartic acid (D-Asp) and N-methyl-D-aspartate (NMDA), found to stimulate the release of sexual hormones in rats.

But despite the fact that it’s now scientifically proven that oysters can impact sex drive, no further research has determined what amount of these remarkable amino acids is needed to bring the eater to sexual satisfaction – if it does, indeed, work as effectively on humans as it does on rats. But for most oyster lovers, it’s enough to know that these fruits of the sea have the potential to increase sexual desire.

WILL OYSTERS HELP YOU LAST LONGER IN BED?

And while it is true that oysters are among the foods most often associated with sexual prowess, there is little to no scientific evidence that eating them will directly influence the length of your performance. So if you find yourself having a more sustained sexual performance after eating oysters, it might be the placebo effect, then again, it could be the protein.

Oysters are protein-rich and you need protein for sustained energy. (Legendary lover Casanova supposedly consumed 50 of the aphrodisiac bivalves each day to keep his libido in top form.) So it’s probably safe to assume they’re among the better food choices you can make on Valentine’s Day or any occasion when you hope to get lucky.

Then there’s the zinc. As I mentioned before, it helps with testosterone levels but zinc is also known to support blood flow and heart health. So it can help keep your heart pumping for a long night of passion. But can I truly say that these fruits of the sea are going to make you last longer in bed? Well, I guess that’s for you to decide.

HOW LONG DOES IT TAKE FOR OYSTERS TO KICK IN?

I’m often asking how long it takes to go from eating oysters to feeling like a love machine.

Although we’ve established that oysters are a natural aphrodisiac with a number of nutrients to support your libido, not to mention overall health, there’s really no guarantee that eating oysters for dinner will make you feel like tearing your clothes off by the time the meal is over. The aroma may tug a few strings of passion. But I can’t say I’ve ever heard of anyone experiencing sexual ecstasy from sniffing shellfish.

However, the mind is a powerful tool. So if you believe eating oysters for sex will work, oysters can turn your meal into a sensual experience. And if nothing else, we can say with certainty that oysters are good for you.

A STRANGE EXPERIMENT WITH OYSTERS AND SEXUAL ENHANCEMENT

If you’ve read much about the fact that oyster is an aphrodisiac, then there’s one more thing you might be wondering about. In 2007, an aim to up oysters’ libido-boosting power led one mad, Australian oyster farmer to slip crushed Viagra into his oyster beds. The resulting bivalves were rejected by Australian health officials. But there was some Asian interest in the drugged-up mollusks.

So are pumped-up oysters a thing?

Heck no! The makers of Viagra slapped a lawsuit on the creative fisherman for misuse of a trademarked name in making his aphrodisiac oysters. This brought a quick end to the farmer’s plans to market his chemically altered seafood around the world.

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Women's Health

6 Benefits Of Tongkat Ali For Women’s Health

benefit of tongkat ali for women health

Hormone imbalance is common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman’s hormone production off-kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog. Herbalists and believers in traditional medicines have long used Tongkat Ali, commonly known as Longjack, to combat these issues and modern research has confirmed its status as a health-supporting herb with hormone balancing benefits.

BENEFITS OF TONGKAT ALI FOR WOMEN’S HEALTH:

Used for centuries to support female health, Tongkat Ali still remains foreign to most people. Fortunately, a great deal of research is shedding new light on the herb’s benefits, specifically for women. Here are just a few benefits of Tongkat Ali for women’s health:

1. Helps Fight Unwanted Weight Gain

Hormones dictate metabolism and an imbalance almost always leads to unwanted weight gain. Many of us may have come to accept that a certain level of weight gain and fatigue is a normal part of aging; however, this doesn’t have to be the case. Often, the reason we are gaining weight is simply that we are being exposed to environmental toxins that are messing with our natural hormonal equilibrium. Tongkat Ali may aid in reducing weight gain by stabilizing hormones, and this applies to both males and females.

2. Boosts Energy

When the body isn’t producing adequate hormones, or when its production has gone haywire, it can often result in low energy levels. Because Tongkat is an excellent tool for balancing hormones, it has the additional effect of balancing energy and metabolism. The increased energy may also be helpful for supporting endurance during exercise, linking Tongkat back to weight loss and maintenance.

3. Natural Libido Support

No matter your gender, a testosterone boost can be a helpful way for increasing sexual flame and desire. Folklore says that Tongkat Ali is helpful for increasing the sensitivity of a woman’s erogenous zones, further increasing its libido-boosting qualities. While research has shown that the herb boosts libido in male rats, researchers believe these effects can also be replicated in females.

4. Promotes Skeletal Health

Low testosterone levels increase one’s chances of developing osteoporosis, a debilitating disease characterized by weak, fragile bones. While calcium, vitamin D, and magnesium all play a role in bone health, maintaining hormonal balance is key for regulating the health of the entire body. Since Tongkat encourages serum concentration of testosterone, it is believed that the herb may be a useful adjunct to improving and maintaining superior bone health.

5. Mood Support

Research has shown that Tongkat Ali reduces cortisol, our main stress hormone. Cortisol is produced in response to stress and is also one of the main contributors to stress-related weight gain. In clinical trials, Tongkat reduces tension, anger, and confusion. The herb may also reduce the effects of everyday stress associated with diet, sleep loss, and even exercise. Improved memory is also associated with Tongkat Ali supplementation.

6. Encourages Normal Blood Sugar

Maintaining proper blood sugar levels through diet and exercise is one of the best defenses against type II diabetes. Research has confirmed that Tongkat Ali may contribute to this effort.  Reducing refined carbohydrates in the diet, increasing exercise, getting quality sleep, and sunlight exposure are also extremely helpful ways to maintain balanced blood sugar levels.

Categories
Men's Health

Why Do We Need Testosterone?

testosterone libidio

Testosterone is the key male sex hormone that regulates fertility, muscle mass, fat distribution, and red blood cell production.

When levels of testosterone drop below levels that are healthy, they can lead to conditions like hypogonadism or infertility. There are, however, sources from which people with low testosterone can boost their levels.

Low testosterone is becoming more and more common. The number of prescriptions for testosterone supplements has increased fivefold since 2012.

This article will explore what testosterone does and whether men should worry about decreasing levels of the hormone as they grow older.

WHAT IS TESTOSTERONE?

Testosterone is the hormone responsible for the development of male sexual characteristics. Hormones are chemical messengers that trigger necessary changes in the body. Females also produce testosterone, usually in smaller amounts.

It is a type of androgen produced primarily by the testicles in cells called the Leydig cells.

In men, testosterone is thought to regulate a number of functions alongside sperm production. These include:

  • sex drive
  • bone mass
  • fat distribution
  • muscle size and strength
  • red blood cell production

Without adequate amounts of testosterone, men become infertile. This is because testosterone assists the development of mature sperm.

Despite being a male sex hormone, testosterone also contributes to sex drive, bone density, and muscle strength in women. However, an excess of testosterone can also cause women to experience male pattern baldness and infertility.

The brain and pituitary gland control testosterone levels. Once produced, the hormone moves through the blood to carry out its various important functions.

TESTOSTERONE IMBALANCES

 

High or low levels of testosterone can lead to dysfunction in the parts of the body normally regulated by the hormone.

When a man has low testosterone or hypogonadism, he may experience:

  • reduced sex drive
  • erectile dysfunction
  • low sperm count
  • enlarged or swollen breast tissue

Over time, these symptoms may develop in the following ways:

  • loss of body hair
  • loss of muscle bulk
  • loss of strength
  • increased body fat

Chronic, or ongoing, low testosterone may lead to osteoporosis, mood swings, reduced energy, and testicular shrinkage.

Causes can include:

  • testicular injury, such as castration
  • infection of the testicles
  • medications, such as opiate analgesics
  • disorders that affect the hormones, such as pituitary tumors or high prolactin levels
  • chronic diseases, including type 2 diabetes, kidney and liver disease, obesity, and HIV/AIDS
  • genetic diseases, such as Klinefelter syndrome, Prader-Willi syndrome, hemochromatosis, Kallman syndrome, and myotonic dystrophy

Too much testosterone, on the other hand, can lead to the triggering of puberty before the age of 9 years. This condition would mainly affect younger men and is much rarer.

In women, however, high testosterone levels can lead to male pattern baldness, a deep voice, and menstrual irregularities, as well as:

  • growth and swelling of the clitoris
  • changes in body shape
  • reduction in breast size
  • oily skin
  • acne
  • facial hair growth around the body, lips, and chin

Recent studies have also linked high testosterone levels in women to the risk of uterine fibroids.

Testosterone imbalances can be detected with a blood test and treated accordingly.

TESTOSTERONE LEVELS AND AGING

Testosterone levels naturally decrease as a man ages.

The effects of gradually lowering testosterone levels as men age have received increasing attention in recent years. It is known as late-onset hypogonadism.

After the age of 40, the concentration of circulating testosterone falls by about 1.6 percent every year for most men. By the age of 60, the low levels of testosterone would lead to a diagnosis of hypogonadism in younger men.

About 4 in 10 men have hypogonadism by the time they reach 45 years old. The number of cases in which older men have been diagnosed as having low testosterone increased 170 percent since 2012.

Low testosterone has been associated with increased mortality in male veterans. Late-onset hypogonadism has become a recognized medical condition, although many of the symptoms are associated with normal aging.

The following are symptoms of late-onset hypogonadism:

  • diminished erectile quality, particularly at night
  • decreased libido
  • mood changes
  • reduced cognitive function
  • fatigue, depression, and anger
  • a decrease in muscle mass and strength
  • decreased body hair
  • skin changes
  • decreased bone mass and bone mineral density
  • increase in abdominal fat mass

As well as sexual dysfunction, late-onset hypogonadism has also been associated with metabolic disease and cardiovascular disease.

The degree to which testosterone levels decline varies between men, but a growing number of men experience the effects of reduced testosterone levels. Life expectancy has increased, and many men now live beyond the age of 60 years.

As a result, a higher number of men see the effects of age-related testosterone depletion.

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Herbal Info

Tongkat Ali – The Great Malaysian Story

tongkat ali

Tongkat Ali is also known as ‘Pasak Bumi’ in Indonesia, Cay Ba Binh in Vietnam, Pin Yin: 东革阿里 or Dōng gé ālǐ in China, ‘Longjack’ in the United States or Europe and ‘Malaysian Ginseng’ or ‘Akar Ali’ by some locals.

Tongkat Ali (Eurycoma Longifolia) is mainly found in remote rainforests of Malaysia, Indonesia, and some parts of Southern Thailand.

Malaysia is the largest net exporter of Tongkat Ali in the world, with a world consumption of more than 70%.

There are three types of Tongkat Ali which are sold in the market today:

  • Yellow Tongkat Ali – Eurycoma Longifolia
  • Black Tongkat Ali – Polyalthia Bullata
  • Red Tongkat Ali – Stema Tuberosa

Tongkat Ali (Eurycoma Longifolia) is a national heritage from a long history of tradition

Tongkat Ali has a long history of tradition, used by indigenous people for centuries and consumed daily by Malaysians in many forms.

A big part of the growing demand for Tongkat Ali in recent years is due to the advancement of science, innovation, and continuous human clinical trials to validate its wide range of health benefits.

Due to the strong demand for natural wellness, Malaysia’s Sovereign Wealth Fund, Khazanah, invested heavily in Tongkat Ali to scale up its production through technology and development activities.

The research and development of Tongkat Ali deliver promising results. It is now widely used in functional food, performance ingredients to enhance sports performance and daily dietary supplements.

Well, that’s the gist of it.

There are many untold stories and here is everything you need to know about Tongkat Ali in Malaysia.

Tongkat Ali demand is growing

The reason behind the growing popularity is due to Tongkat Ali’s versatility, efficacy, and more importantly, growing evidence of its health benefits by scientists and health experts.

At the same time, there is a growing trend among consumers who are seeking long-term health protection from natural resources.

With rising medical costs and the side-effect of non-organic supplements, consumers are seeking better and more proven alternatives in recent years.

Plant-based diets and natural products have been on the rise too, and the US sales figures showed an increasing trend against the backdrop of escalating healthcare costs in recent years.

The surge in herbal supplements such as Tongkat Ali is potentially driven by recent fear over the global pandemic too – which demands greater immunity protection from virus attacks.

The origin of Tongkat Ali

Tongkat Ali had a long history in Malaysia but let us talk about its initial discovery.

It is believed the first Tongkat Ali discovered in Malaysia dated as far as the early 1100s although there were no documented records to show sufficient evidence.

The first documented evidence was seen on a Tongkat Ali painting belonging to Major General William Farquhar, who was the Rajah of Malacca (a state in Malaysia) between 1803 to 1818.

The honorable man was also the first British Resident and Commandant of Singapore during the same period.

The painting of Tongkat Ali belonging to General William Farquhar signifies the importance of the plant in the 1800s.

He was believed to be one of the first Scottish to receive such a gift from the locals when the British landed their foothold in Malaysia in 1786.

It was believed by the locals that Tongkat Ali was a symbol of power for primal men, with its close association with masculinity and virility.

The painting of the Tongkat Ali plant is now stored and kept safely at the William Farquhar Collection of Natural History Drawings in Singapore as evidence of recognition in medicinal herbs.

The story behind the word “Tongkat Ali”

Now how did the word “Tongkat Ali” came about?

The word “Tongkat” is a Malay word for a walking stick. The usage of a walking stick by Malaysians (and possibly the British and Dutch) was common back in 1800 – 1900s.

Every man had a walking stick or at least was capable of producing one using his bare hands.

In the Asian culture where metaphors are frequently used in local conversations and folklores, the word “Tongkat” can often be misinterpreted as a hard erection.

On the other hand, the word “Ali” was believed originated from Sayyidina Ali Abi Talib, which is renowned as a paragon of manhood.

This is greatly influenced by the Gujaratis when Islam first arrived in Southeast Asia between 1160-1451s.

Soon the term “Tongkat Ali” was naturally accepted by the Chinese and Indian communities as herbal trading activities soared in the early 1800s.

In recent times, it is common for Malaysians to refer to Tongkat Ali as Akar Ali, which means Ali’s root.

After all, it is the root that brings scientifically proven health benefits, and not “sympathetic magic” that some would claim.

From traditional medicine to modern science…

Back in the early days before modern science, Tongkat Ali is widely consumed by Malaysians to treat many types of illnesses such as flu, cold, and others.

Every corner shop in Malaysia sells traditional herbs including Tongkat Ali and this tradition has been infused into Malaysians healthy diet for centuries.

It is not surprising to see a healthy 100-year-old man effortlessly paddling his trade or working daily, hidden away in the nook and crannies of bustling city life in Malaysia.

Tongkat Ali’s unique position as one of the popular herbs besides Ginseng is due to a unique bioactive compound – known as quassinoids, found by scientists to heal and improve health.

The other major bioactive compounds are the most potent in its roots which include eurycomaoside, eurycolactone, eurycomalactone, eurycomanone.

Malaysia is the best natural home to Tongkat Ali

There is a reason many believe that the best Long Jack products available in the market today are sourced from Malaysia.

Malaysia has been a natural home for Tongkat Ali due to its rich bio-diversity with some of the oldest tropical rainforests in the world.

Experts have found that the tropical rainforests in Malaysia have existed for 130 million years – making it older than the Amazon and the Congo.

Scientists found more than 185,000 species of fauna and 12,500 species of flowering plants in Malaysia and other deeper parts of Borneo. The forest reserves such as the Royal Belum State Park in Perak were even recognized by the UNESCO World Heritage as being some of the oldest forests in the world.

Being home to the oldest tropical rainforest has one unique advantage, as the soils are rich with nutrients, and minerals are known to humankind and are perfect for the proliferation of Tongkat Ali plants.

Although technically Tongkat Ali can grow in other tropical climate countries, the best Tongkat Ali plants grow more efficiently in their natural habitat which is abundant in natural minerals sourced from natural clean water.

The natural minerals found in soils unique to some of the deep rainforests in Malaysia are free from human contamination and pollutants that may decrease the amount or the quality of bioactive compounds found in the Tongkat Ali roots.

An ideal environment for thriving Tongkat Ali plants requires well-drained soil with a high organic matter content coupled with an annual rainfall of 2,000-3,000 mm in the optimal temperature range of 25–30ºC. For that, Malaysia provides the perfect tropical climate year on year.

Categories
Women's Health

Male Sexual Dysfunction

Male Sexual Dysfunction

To be diagnosed as having primary orgasmic dysfunction, a woman must report a lack of orgasmic attainment during her entire lifespan. There is no definition of male sexual dysfunction that parallels this severity of exclusion.

A Male Is Judged Primarily Impotent:

The definition means simply that he has never been able to achieve intromission in either homosexual or heterosexual opportunity. However, he might, and usually does, masturbate with some regularity or enjoy occasions of partner manipulation to ejaculation.

For the primarily non-orgasmic woman, however, the definition demands a standard of total orgasmic responsivity.

The edict of lifetime non-orgasmic return in the Foundation’s definition of primary orgasmic dysfunction includes a history of consistent non-orgasmic response to all attempts at physical stimulation, such as masturbation, male or female manipulation, oral-genital contact, and vaginal or rectal intercourse.

In Short

Every possible physical approach to sexual stimulation initiated by self or received from any partner has been totally unsuccessful in developing an orgasmic experience for the particular woman diagnosed as primarily non-orgasmic.

If a woman is orgasmic in dreams or fantasy alone, she still would be considered primarily non-orgasmic.

Foundation personnel has encountered two women who provided a positive history of an occasional dream sequence with orgasmic return and a negative history of physically initiated orgasmic release.

However, no woman has been encountered to date that described the ability to fantasy to orgasm without providing a concomitant history of successful orgasmic return from a variety of physically stimulative measures.

There are salient truths about male and female sexual interaction that place the female in a relatively untenable position from equality of sexual response.

Of primary consideration is the fact of a woman’s physical necessity for an effectively functioning male sexual partner if she is to achieve a coitally experienced orgasmic return.

During coition, the non-orgasmic human female is immediately more disadvantaged than her sexually inadequate partner in that her performance fears are dual in character. Her primary fear is, of course, for her own inability to respond as a woman, but she frequently must contend with the secondary fear for the inadequacy of male sexual performance.

The outstanding example of such a situation is, of course, that of the woman married to a premature ejaculator. From mutual responsibility for sexual performance, the woman has only to make herself physically available to provide the male with ejaculatory satisfaction.

The premature ejaculator in turn makes himself available, there usually is little correlation between intromission, rapid ejaculation, and female orgasmic return during the episode.

Married Premature Ejaculator

The biophysically disadvantaged female usually is additionally disadvantaged from a psychosocial point of view. Not only is there the insufficient bio-physical opportunity to accomplish orgasmic return, but in short order, the wife develops the concept of being sexually used in the marriage.

She feels that her husband has no real interest in her personally nor any concept of responsibility to her as a sexual entity. Many times the wife might be at a peak of sexual excitation with intromission. Without fear for her husband’s sexual performance, she could be orgasmically responsive shortly after the coital connection, displaying a full bio-physical capacity for sexual response.

But as she sees and feels the male thrusting frantically for ejaculatory release, she immediately fears the loss of sexual opportunity, is distracted from the input of biophysical stimuli by that fear, and rapidly loses sexual interest.

With the negative psychosocial-system influence from the concept of being used more than counterbalancing the high level of biophysically oriented sexual tension she brought to the coital act, the orgasmic opportunity is lost.

A brief attempt should be made to highlight the direct association of male and female sexual dysfunction in marriage, for there were 223 couples referred to the Foundation for treatment with bilateral partner complaints of sexual inadequacy. By far the greatest instance of a combined diagnosis was that of a non-orgasmic woman married to a premature ejaculator.

Of the total 186 premature ejaculators treated in the 11-year program, 68 were married to women reported as primarily non-orgasmic and an additional 39 wives were diagnosed as situationally non-orgasmic. Thus, in 107 of the 223 marriages with bilateral partner complaints of sexual dysfunction, the specific male sexual inadequacy was premature ejaculation.

Since the in-depth descriptions of the premature ejaculator presented in the earlier topics include full descriptions of the problems of female sexual functioning in this situation, there is no need for a detailed history representative of the 68 women primarily non-orgasmic in marriages to prematurely ejaculating men.

Another salient feature in the human female’s disadvantaged role in coital connection is the centuries-old concept that it is a woman’s duty to satisfy her sexual partner. When the age-old demand for accommodation during coital connection dominates any woman’s responsivity, her own opportunities for orgasmic expression are lessened proportionately.

If a woman is to express her biophysical drive effectively, she must have the single-standard opportunity to think and feel sexually during coital connection that previous cultures have accorded the man.

The male

must consider the marital bed as not only his privilege but also a shared responsibility if his wife is to respond fully with him in coital expression. The heedless male driving for orgasm can carry along the woman already lost in high levels of sexual demand, but his chances of elevating to orgasm the woman who is trying to accommodate to the rhythm, depth, and power of his demanding pelvic thrusting are indeed poor.

It is extremely difficult to categorize female sexual dysfunction on a relatively secure etiological basis. There is such a multiplicity of influences within the biophysical and psychosocial systems that to isolate and underscore a single, major etiological factor in any particular situation is to invite later confrontation with pitfalls in therapeutic progression.

Categories
Women's Health

Male Libido

Random orgasmic inadequacy is illustrated in the history below. With but two episodes of orgasmic attainment in her life, Mrs. H provides a history of one manipulative and one coital effort to orgasmic release. Her two highlighted sexual experiences were as much of a surprise to her when they occurred as they were to her husband.

There seems to be a clinical entity of low sexual tension which by history does not represent specific trauma to a sexual or any other value system. If so, it is rare both in occurrence and in professional identification. Perhaps the case history reported below is representative of such a situation.

Mr. and Mrs. H

were referred to the Foundation after 11 years of marriage with the wife’s stated complaint that she was just not interested in sex. She was 47 and her husband 44 years old. Her childhood and adolescent years had been spent in comfortable surroundings. She was the eldest by three years of two sisters and reported a relatively uneventful, non-traumatic background for growth and development.

Mrs. H was a relatively attractive woman with a reasonable number of dating opportunities during her high school and college years. Despite thoroughly enjoying the social aspects of the dating opportunities, there was little sexual stimulation from the few petting experiences she accepted.

She never masturbated and recalled no awareness of pleasant pelvic sensations during her childhood.

Her mother was a relatively self-sufficient woman with multiple socio-cultural interests. She never discussed the material of sexual content with her daughter. When Mrs. H. was 15, her father was killed in an automobile accident.

After college, Mrs. H sought the opportunity for a professional career in the business world. She continued working throughout her twenties, doing exceptionally well professionally. There was established social opportunity, but she found herself resistant to both male and female (one occasion) approaches to the shared sexual experience.

Her resistance was not described as aversion. It was just that she was essentially unstimulated by any sexual approach and saw no point in a commitment without interest.

She had several women and men friends and many interests. She worked hard, enjoyed her vacations, traveled extensively, but simply avoided sexual approach. At age 36 she met and married a man three years her junior who was working in the same professional field. They formed their own business venture.

From Mrs. H’s point of view, the marriage was simply a form of a business merger. The same could not be said for her husband. He was very much interested in sexual functioning. He had been married for less than two years in his mid-twenties and listed a large number of sexual opportunities with a wide variety of experiences before this marriage.

Mrs. H was totally cooperative in sexual functioning but was basically unmoved. She lubricated well with coital connection, found pleasure in providing a release for her husband, but was totally uninvolved personally.

She had never masturbated, and her husband’s attempts to stimulate her not only were unsuccessful but at times she even found them amusing when “nothing happened.” Neither repulsed nor frustrated, she simply wasn’t involved in sexual expression.

This was not her husband’s reaction to their mutual sexual experiences. He found her lack of responsiveness utterly frustrating. Together they prospered from a financial point of view, but her obvious lack of sexual interest was depressing to him as an individual:

Eighteen months before referral to the Foundation, Mrs. H was highly stimulated on one occasion during coital connection and was orgasmic. The couple thought success had been attained, but subsequent coital episodes found her essentially unstimulated. There was one other such episode of orgasmic attainment.

On this occasion, the business had gained an important new source of financial return and the unit had celebrated its success with dinner and the theater. She was orgasmic that night by manipulation only. Thereafter, there was no significant level of response regardless of the mode of stimulation. It was a high level of male frustration that brought the unit to the Foundation for treatment. Through the above article, we can recommend you the latest dresses.in a variety of lengths, colors and styles for every occasion from your favorite brands.

Orgasm and Masturbation

These were a few cases of masturbatory orgasmic inadequacy. The classification represents a stage of a woman’s sexual responsivity and, other than for categorizing purposes has no assigned value and will not be illustrated in-depth. Two types of history dominate this classification.

The first: is the story so often obtained from women guilt-ridden from masturbatory experimentation. They try to masturbate as young women, and after failing a time or two, simply withdraw from experimentation with the concept that they have fallen from grace. Later in their mature sexual experience, genital-area manipulation as a means of sexual excitation is at best moderately successful, but they are not orgasmic except during coition.

The second: is that of the female “don’t touch” syndrome. When taught that masturbation is evil they react by avoiding any approach to self-stimulation during adolescence and their maturing years. They may be orgasmic during socially acceptable coital opportunities but cannot be manually or orally elevated to orgasmic return.

The sexually dysfunctional woman as an effect of the male sexual function has been discussed in depth. There are so many variations on the theme of orgasmic inadequacy that many chapters could have been written, and the subject still would not have been covered adequately.

The concepts of a duality of psychosocial and biophysical structuring that influence a woman’s sexual response patterns have been advanced. If any woman’s sexual value system is either undeveloped or damaged by an imbalance of either of these two theoretical systems of influence, the return may be varying degrees of orgasmic inadequacy.

When faced with the clinical responsibility of treatment demand for primary or situational orgasmic dysfunction, the therapist must have established theoretical concepts of sexual dysfunction if he is to treat effectively.